It’s true! As a physician and surgeon, medical director, coach, and mentor, I've seen unhealthy lifestyles impact every aspect of daily life.

Are you feeling tired all the time? Missing work due to illness or the potential long-term risks associated with diabetes, cancer, and heart disease. No one is immune from the negative impacts of unhealthy lifestyle choices!

The more significant impact is even more costly. Unhealthy lifestyles cost corporations millions in lost productivity and increased insurance premiums. Students can see their grades suffer and their self-esteem damaged trying to measure up to the unrealistic, idealized images they see in magazines and social media.

As a doctor, my first instinct is to help. As a community member, I believe change starts with one person deciding to make a difference.

That’s when Boss-ish was born. Boss-ish is about taking control of your health - like a boss.

After all, everyone can benefit from programs that improve health, increase well-being and reduce healthcare costs.